Biological Based Analysis and Life Coaching

• Biological Based Needs Analysis:

  I believe that the body gives a reflection of how we interpret and cope with our experiences. Unmet needs from previous relationships can be hard to navigate. I believe that we should be sensitive to sensory needs when talking about trauma, uncomfortable situations and even positive situations.

  …

  Biological sensory needs are based around the 5 senses that we are all familiar with. Taste, touch, sound, sight, and scent. Upon and during consistent sessions I will gather and analyze the sensory factors of what your body may be missing or needing in specific situations. Depending on the results of the analysis, I will explain what your body could be needing and possibilities as to why. Offering you options will always come with an explanation and is included in the session. While some items may appear to be youth-like, the experience has been designed to focus and accommodate adults. Many unfulfilled needs begin with the incompletion of a childhood. You will always be debriefed over each sensory experience and be asked for consent prior to each experience.

  Sensory Experiences Include:

• Adult sensory swings

• Colors/Lights

• Edibles/ snacks

• Sensory items for calming

• White noise/ preferred sounds

• Scents upon client preference

  Life Coaching:

  While both have many similarities, there are a few differences! I never want to discourage anyone from seeking help from a licensed professional, but this is not always an available option to everyone! If I do not believe I can serve your needs, I will recommend someone who can. 

  …

  I believe everyone should have access to mental health guidance. This is not always possible, as therapy can be expensive, and inaccessible with long waitlists, or battling with insurance. After working in a clinic for 4 years, there are many boundaries that cannot be crossed when it comes to serving clients such as disclosing phone numbers, accepting or giving gifts, and meeting with clients in places outside the clinic. The goal of life coaching with me is for me to build a genuine connection with you. I want to be accessible in appropriate situations outside session time. Other perks of life coaching include:

  • A Neutral Mediator 

  • Goal Oriented Guidance

  • Ability to book as often as deemed necessary

  • No battling with insurance 

  • Affordable Rates