Services
After “Office Hours” Sessions
Most offices open at 9 and close at 5. Regular appointments can be hard to book if you have to miss work. You shouldn’t have to choose between being healthy and making an income. That’s why I offer sessions outside of “office hours”. Whether you need an extra early session, or maybe you’d prefer a late night session to tap into those evening feelings, I will be happy to book with you at no extra charge.
One on One
Traditional 1:1 sessions where the floor is yours! This can be time to vent, seek validation in a healthy manner, or even engage in body doubling. Find yourself growing and getting guidance on setting goals, meeting them, and creating new ones. In these sessions you will get to know yourself better while healing, setting boundaries, and growing.
Couples
I look forward to guiding couples, and learning how to express and receive love from one another. I look forward to teaching functional communication that demonstrates love, respect and healthy boundaries.
Kids
Let’s grow through play while parents have frequent trainings and can observe how kids are learning. Learning through play and utilizing functional communication will make the biggest differences in both you and your kiddos days!
Family
Growing is important, but growing together is even better! We can work on learning how to love one another best, respecting boundaries and communicating in a way that benefits your family best.
Teams/ Team Building
I have intensive training in team building and leadership. I enjoy group sessions regarding team bonding, guiding leaders, and finding ways to work using everyone’s individual skills and ideas.
Virtual Sessions
Social anxiety making it hard to step out? Out of state? I am happy to provide links for virtual sessions! We can connect at any time, just be sure to confirm the time zone so we are on the same page!
Specialties
Generational Cycle Breaking and Repair
Functional Communication Coaching
Life Coaching (Goal Oriented)
Behavior Coaching
Bilingual